How Technology Impacts Your Sleep — Discovering Your Happiness

Posted on by foxxyt

Hands up if you are guilty of using your phone in bed! Yep, me too. Unfortunately, that sneaky social media check at bedtime might be doing more harm than you thought. You might have heard by now that technology can cause problems with sleep habits. Let me explain how it can actually affect your sleep! […]

via How Technology Impacts Your Sleep — Discovering Your Happiness

5 thoughts on “How Technology Impacts Your Sleep — Discovering Your Happiness”

  2. Pingback: 55,000 Views, Yay! – Discovering Your Happiness

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Published by foxxyt